It’s important to remember that not everyone is experiencing holiday cheer at this time of the year. Seasonal depression, grief over lost loved ones, and loneliness are all exacerbated by the general expectation that everyone should just be happy during the holidays.

Amid all the hustle and bustle of the season, please make an extra effort to be kind to others. Money stresses, packed calendars, and gloomy weather can wear on everyone. Extend some grace to everyone you encounter today, and maybe we can all find some peace and light during this season of darkness.